Hoarding Is Hazardous for Your Older Loved One - Part 1

Posted by Haley Kotwicki on April 3, 2019 at 3:00 PM

While my grandma lived at her home, my mother and I would make it a point to stop by at least twice a week to help with the light cleaning, such as dusting and vacuuming. The underlying clutter we mostly left untouched until after my grandma died. What we found was amazing: a jar full of matches from various establishments, some ancient crackers and so on. I know, the situation could have been more challenging – she could have been hoarding.

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Topics: Aging, Fall Prevention, Caregiving, Healthy Living

Health Benefits of Gardening for Older Adults

Posted by Haley Kotwicki on April 3, 2019 at 12:00 PM

For some, there is nothing more refreshing than sinking their fingers into warm soil or biting into a sun-ripened tomato fresh off the vine. There is a basic human feeling when planting seeds or bulbs — a sense of accomplishment and a state of deep peace. However, gardening not only feels good, but it is also good for you. In addition to growing nutritious fruits and vegetables, here are some of the other health benefits of gardening.

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Topics: Home Care Planning, Activities and Lifestyle, Healthy Living

Open Your Eyes to AMD and Low Vision

Posted by Haley Kotwicki on February 7, 2019 at 9:30 AM

February is not only the month of hearts, but the month of eyes, as well — National Age-Related Macular Degeneration and Low Vision Awareness Month. That’s quite a mouthful (or eyeful), so let’s explore these conditions. 

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Topics: Healthy Living

Get Heart Smart This February

Posted by Anne Hein on February 7, 2019 at 9:15 AM

Chances are someone in your life has been, or will be, affected by heart disease. It’s the number one cause of death in the U.S., taking more than 610,000 lives every year. Since February is Heart Month, take a few moments to familiarize yourself with the disease and actions you can take to help prevent it.  

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Topics: Healthy Living

Keep a Good Habit

Posted by Haley Kotwicki on January 2, 2019 at 10:00 AM

New Year’s Day is over, but New Year’s resolutions are just getting started. According to Statista, 93 percent of Millennials and 91 percent of Gen Xers they’ll keep the resolution they made for 2018. However, only 84 percent of Baby Boomers reported the same. While this number is low comparatively, don’t be discouraged. You just need to make it a good habit.

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Topics: Holidays, Healthy Living

Need Help Coordinating Health Care? Turn to a Case Manager

Posted by Anne Hein on September 10, 2018 at 10:00 AM

Case managers play a critical role in the health care system, but many do not know they exist. Case managers help individuals and their families understand a person’s illness or injury and then work with them and other health care professionals to develop a treatment plan.

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Topics: Aging, Home Care Planning, Healthy Living

Physical Function, Food and Falls

Posted by Helen Beamer on September 5, 2018 at 11:10 AM

You’ve likely heard the saying, “You are what you eat.” Research from Brigham and Women’s Hospital takes that concept further by supporting the notion, “You become what you eat.” The study, which compared diet quality and physical function in over 50,000 women, found that those who maintained a healthy diet over the years were less likely to develop problems with physical function as they grew older.

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Topics: Aging, Fall Prevention, Healthy Living

Reducing Hospital Readmissions: How Home Care Can Help Improve Outcomes

Posted by Anne Hein on August 3, 2018 at 3:05 PM

Did you know nearly one in five Medicare beneficiaries – approximately 2.6 million seniors – who are discharged from the hospital are readmitted within 30 days? These unplanned readmissions are not only costly (an estimated $26 billion every year in the U.S.), but harmful for patients. Who wants to get out of the hospital and get worse instead of better?  Yet, research shows up to 75 percent of hospital readmissions may be preventable. 

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Topics: Aging, Home Care Planning, Healthy Living

Reaching Out to Older Adults: How a Simple Conversation Can Be a Life Line

Posted by Helen Beamer on August 3, 2018 at 10:30 AM

Sometimes we avoid the most important conversations we should have with older adults. We think our deliberate silence may prevent hurt feelings, angry outbursts or uncomfortable, awkward moments. However, keeping quiet may pose serious risks to their health and safety.

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Topics: Aging, Healthy Living

9 Ways to Prevent Delirium in Older Adults

Posted by Helen Beamer on July 31, 2018 at 8:00 AM

Older adults are at increased risk for delirium, a serious medical condition with sudden onset that causes fluctuating changes in thinking and behavior. Infections, dehydration, medication effects, poor sleep, surgery and hospitalization are some factors that can lead to delirium. Delirium is a medical emergency.

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Topics: Aging, Healthy Living

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