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What to Do After an Older Adult Falls

Posted by Haley Kotwicki on December 7, 2018 at 2:00 PM

Millions of older adults 65+ fall every year. In fact, more than one out of four older adults falls each year, according to the Centers for Disease Control and Prevention. Falls can be dangerous and can lead to serious injuries – 3 million older adults are treated in emergency departments for fall injuries each year.

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Topics: Fall Prevention

Santa’s Secrets for a Joyful, Long Life

Posted by Helen Beamer on December 6, 2018 at 10:17 AM

You’ve heard about Santa’s list – the one with names of children, their behavior, where they live and what they want for Christmas. However, you might not be aware Santa has a list for himself of seven ways to age well and enjoy his best life possible. Here is a peek at his list:
 

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Topics: Holidays, Aging, Activities and Lifestyle, Fall Prevention

Preventing Falls – In-Home Safety Checks and Assessments

Posted by Anne Hein on September 5, 2018 at 11:30 AM

You noticed a bruise on your grandma’s arm. “It was just a little fall,” she says. Maybe she is right, it was a minor incident. But what about the next time?

Falls can be serious, sometimes fatal, for older adults. According to the National Council on Aging, every 11 seconds, an older adult is treated in the emergency room for a fall, and every 19 minutes, an older adult dies from a fall.

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Topics: Safety, Caregiving, Fall Prevention

Physical Function, Food and Falls

Posted by Helen Beamer on September 5, 2018 at 11:10 AM

You’ve likely heard the saying, “You are what you eat.” Research from Brigham and Women’s Hospital takes that concept further by supporting the notion, “You become what you eat.” The study, which compared diet quality and physical function in over 50,000 women, found that those who maintained a healthy diet over the years were less likely to develop problems with physical function as they grew older.

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Topics: Aging, Fall Prevention, Healthy Living

Senior Safety in the Home: 8 Things to Check

Posted by Helen Beamer on July 2, 2018 at 2:25 PM

Home should be a place of comfort and safety. However, as time passes, those familiar surroundings may pose safety concerns for elderly people. Due to increasing age, older adults see and hear less clearly, their balance is less steady, and their reaction times are slower. Household and personal tasks that were once safe and easy to complete can become difficult and even dangerous.

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Topics: Fall Prevention, Safety

6 Surprising Facts About Parkinson’s Disease

Posted by Deborah Bier, PhD on April 18, 2018 at 8:00 AM

Parkinson’s disease is a neurodegenerative disorder that develops slowly over time. About 10,000,000 people around the world (including 1,000,000 in the U.S. and 55,000 in Canada) live with Parkinson’s. This is a long-lasting condition (up to 20 years) that has no cure. However, medications and therapies are available to help people manage their symptoms better.

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Topics: Healthy Living, Fall Prevention

When Night Falls: Eight Ways Older Adults Can Avoid Nighttime Falls

Posted by Helen Beamer on February 14, 2018 at 9:00 AM

When night closes in, keep your guard up. However, don’t waste time looking for monsters who lurk under the bed. Or, wait for restless ghosts to prowl the halls. Rather, be aware of the potential hazards that might cause nighttime falls. Nighttime falls.jpg

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Topics: Safety, Fall Prevention, Aging

Santa’s Fall Prevention Measures

Posted by Helen Beamer on December 19, 2017 at 10:13 AM

By The Elf Consortium – including Michael, Bernard, Jingle and others who wish to remain nameless

Santa is old. Being old is a risk factor for falls. However, Santa takes steps that help protect him from falls on steep, icy roofs. Falls are a constant occupational hazard for Santa, but he takes extra care. Here are some tips you can learn from Santa to reduce winter falls.

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Topics: Aging, Fall Prevention, Safety

Fear of Falling – How to Help Older Adults Ease Their Anxieties

Posted by Anne Hein on October 25, 2017 at 9:00 AM

Arachnophobia. Coulrophobia. Claustrophobia. The fear of spiders, clowns and small spaces are some of the more common and well-known phobias. However, for older adults, there’s one fear many don’t talk about – the fear of falling. 

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Topics: Fall Prevention, Safety, Aging

10 Ways You Can Help Older Adults Prevent Falls

Posted by Anne Hein on September 19, 2017 at 9:00 AM

The statistics are startling – every year, a quarter of Americans age 65 and older fall. Falls are the leading cause of injuries for seniors and every 19 minutes, an older adult dies from a fall. While it may seem inevitable every senior will fall – the truth is, falls are not a normal part of aging and most falls can be prevented. 

In honor of the 10th annual Falls Prevention Awareness Day, here are 10 steps to share with older adults to help prevent falls.

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Topics: Fall Prevention, Safety, Aging, Healthy Living

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