Taking Charge of Your Health: Mind and Body Connected

Posted by Anne Hein on June 24, 2019 at 8:00 AM

Exercise is repeatedly featured in our favorite magazines, blogs and television shows. As an adult, being physically active is one of the best things you can do for your health. However, did you know that it greatly benefits your mental health, also? Being physically active has been shown to reduce anxiety, effects of depression and other mental health concerns.

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Topics: Aging, Activities and Lifestyle, Healthy Living

Cooking Up a Great Relationship

Posted by Steve Toll, care enhancement specialist on June 17, 2019 at 8:00 AM

There is nothing more satisfying than a home-cooked meal with friends and family. I have some fond memories of watching my mother prepare the family meal and smelling the delightful aromas that made my mouth water. I could not help sneaking a taste when Mom wasn’t looking. Of course, Mom knew exactly what I was doing, and she started to encourage my tasting behavior. She also started to ask me to help her with meal preparations and as I became more involved, asking questions, tasting and making flavor adjustments, I was learning to cook and having a lot of fun.

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Topics: Caregiving, Alzheimer's and Dementia, Activities and Lifestyle

Problem Gambling and Older Adults

Posted by Haley Kotwicki on June 3, 2019 at 8:00 AM

When I would visit my grandma at her retirement community, I would watch the parade of little white busses shuttling residents from one day-trip to the next.

My parents joined her for one of the casino outings.

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Topics: Caregiving, Alzheimer's and Dementia, Finances, Activities and Lifestyle

Health Benefits of Gardening for Older Adults

Posted by Haley Kotwicki on April 3, 2019 at 12:00 PM

For some, there is nothing more refreshing than sinking their fingers into warm soil or biting into a sun-ripened tomato fresh off the vine. There is a basic human feeling when planting seeds or bulbs — a sense of accomplishment and a state of deep peace. However, gardening not only feels good, but it is also good for you. In addition to growing nutritious fruits and vegetables, here are some of the other health benefits of gardening.

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Topics: Home Care Planning, Activities and Lifestyle, Healthy Living

Pets for Seniors: Animals Can Make Older Adults Happier and Healthier

Posted by Haley Kotwicki on March 5, 2019 at 9:00 AM

 

For older adults who live alone or have lost their spouse, pets can be excellent companions. When my grandfather passed away, my grandmother adopted two blue baby parakeets named Heckle and Jeckle. Although they screeched incessantly, they gave her purpose, and she adored them. She would wake up early to feed them their seed, she would sing to them and every few weeks she would drive to the pet store to buy them more perches, bells, etc.  She was overjoyed when she thought Heckle was going to lay eggs and rushed to get a nesting box (Heckle never laid the eggs because he was just a very chubby boy.)

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Topics: Aging, Home Care Planning, Caregiving, Activities and Lifestyle

Looking for In-Home Care? 8 Reasons to Choose ComForCare/At Your Side Home Care

Posted by Anne Hein on December 7, 2018 at 1:28 PM

Whether it’s due to injury, illness or aging, sometimes older adults need a little extra help, especially at home.
 
However, family members and friends can’t always be there 24/7 to assist aging loved ones. That’s where home care comes in. When it comes to choosing an in-home care provider, here are some of the ComForCare/At Your Side advantages:
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Topics: Aging, Home Care Planning, Activities and Lifestyle

All I Want for Christmas (Senior Edition)

Posted by Helen Beamer on December 7, 2018 at 10:00 AM

That familiar holiday tune expresses a simple wish of a child – not for the expected list of toys – but for front teeth to grow in quickly enough to properly say “Merry Christmas.” Some older adults might have just as much trouble saying “Seasons Greetings” or “Happy Hanukah” as that wistful child, if not for the benefits of dentures, bridges and dental implants. However, if you asked most seniors to sing their holiday wish list, it might sound something like this:

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Topics: Holidays, Activities and Lifestyle

Santa’s Secrets for a Joyful, Long Life

Posted by Helen Beamer on December 6, 2018 at 10:17 AM

You’ve heard about Santa’s list – the one with names of children, their behavior, where they live and what they want for Christmas. However, you might not be aware Santa has a list for himself of seven ways to age well and enjoy his best life possible. Here is a peek at his list:
 

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Topics: Aging, Fall Prevention, Holidays, Activities and Lifestyle

Family Road Trips With Older Adults: How to Make the Journey More Pleasant

Posted by ComForCare on July 10, 2018 at 8:00 AM

For many families, summer road trips are a tradition. The purpose of these travels may be to relax in a scenic setting, explore a new city or visit out-of-town relatives.

Travel, however, can be challenging for older adults. If you plan to take a road trip with your loved one, these tips may help take some of the stress out of the journey.

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Topics: Caregiving, Activities and Lifestyle

Intergenerational Summer Fun: 7 Activities for the Kid in All of Us

Posted by Helen Beamer on July 2, 2018 at 2:00 PM

Summer days bring out the child in each of us. Whether you are young or old, or somewhere in-between, the hot days of summer can be filled with laughter, play and happy times together.

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Topics: Activities and Lifestyle

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