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There’s an App for That Part 6

Posted by Haley Kotwicki on October 18, 2017 at 9:00 AM

Diabetes is becoming more prevalent across the globe. In fact, the World Health Organization (WHO) predicts diabetes will be the seventh leading cause of death in 2030. The majority of people around the world with diabetes have Type 2 diabetes.

However, people can delay or prevent Type 2 diabetes with physical activity, a healthy diet and maintaining a normal body, according to the WHO.

Part 6 of our popular series gathers apps created to help people manage their diabetes.

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Topics: Aging, Activities and Lifestyle, Healthy Living

Getting to the Heart of Coronary Artery Disease

Posted by Helen Beamer on October 11, 2017 at 9:00 AM

Can you imagine working day in and day out without a vacation? That’s what your heart does. It doesn’t always work under ideal conditions either, and that can take a toll.

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Topics: Aging, Healthy Living

Dementia, Home Safety and Medications

Posted by Deborah Bier, PhD on October 3, 2017 at 9:00 AM

Elders too often are harmed at home due to inadvertently taking too much medication. This risk is greater with dementia because the person may not recall if or when they had their last dose. So, they take it again… and sometimes, even again. Or take the wrong medication or get confused about the instructions. Was it one pill every four hours or four pills every one hour?

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Topics: Aging, Alzheimer's and Dementia, Safety, Healthy Living

Coloring Isn’t Just for Kids

Posted by Helen Beamer on September 26, 2017 at 9:00 AM

You or your loved ones may have put away crayons and coloring books years ago. However, you may want to take up those old habits. Coloring is increasingly popular among adults. Here are four reasons you and your older loved ones should color: 

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Topics: Aging, Alzheimer's and Dementia, Activities and Lifestyle

10 Ways You Can Help Older Adults Prevent Falls

Posted by Anne Hein on September 19, 2017 at 9:00 AM

The statistics are startling – every year, a quarter of Americans age 65 and older fall. Falls are the leading cause of injuries for seniors and every 19 minutes, an older adult dies from a fall. While it may seem inevitable every senior will fall – the truth is, falls are not a normal part of aging and most falls can be prevented. 

In honor of the 10th annual Falls Prevention Awareness Day, here are 10 steps to share with older adults to help prevent falls.

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Topics: Aging, Fall Prevention, Safety, Healthy Living

Arthritis: 100 Conditions and 5 Ways to Cope

Posted by Helen Beamer on September 12, 2017 at 9:00 AM

My husband calls it Arthur’s disease – his version of “Arthur-i-tis.” That’s his attempt to make light of the pain and limitations of the chronic condition that affects nearly every move he makes – sitting, standing, putting on socks and shoes, using a computer or playing the piano.

In the United States, over 54 million people have arthritis – that’s approximately one in four adults. In people ages 65 or older, that number grows to nearly one in two (49.7 percent).

Arthritis includes more than 100 different diseases and conditions that affect the joints. Arthritis causes aches and pains as well as swelling and stiffness around the joints. Specific symptoms vary by the individual and type of arthritis.

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Topics: Aging, Fall Prevention, Safety, Healthy Living

4 Ways You Can Help Older Adults Feel Less Lonely

Posted by Haley Kotwicki on September 5, 2017 at 3:15 PM

Loneliness, characterized by the state of feeling alone, is experienced by many people. So, you aren’t alone when you feel lonely.

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Topics: Aging, Activities and Lifestyle, Healthy Living

Improving Balance and Strength Helps Prevent Falls

Posted by Haley Kotwicki on August 30, 2017 at 9:00 AM

Have you or a loved one ever fallen, stumbled or tumbled? Not only are falls painful, but they can have serious ramifications. According to the Centers for Disease Control and Prevention, 2.8 million seniors are treated in emergency departments for fall injuries each year. Additionally, more than 800,000 people are hospitalized per year due to a fall-related injury, such as a head injury or hip fracture.

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Topics: Aging, Fall Prevention, Activities and Lifestyle, Safety

5 Tips for Talking With an Aging Loved One About Home Care

Posted by Anne Hein on August 23, 2017 at 9:00 AM

It can be difficult to know what to say and how to approach your parent, grandparent or other elderly relative about the sensitive topic of long-term care. Your loved one may feel as if they are a burden or that you no longer care about them. It may also be hard for them to admit they need assistance.

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Topics: Aging, Home Care Planning, Caregiving

What to Do if You Are a First-Time Family Caregiver

Posted by Haley Kotwicki on August 16, 2017 at 9:00 AM

While some family caregivers gradually grow into their roles or are born into it, others can pinpoint the event that started their journey: Their father was hospitalized after a fall and needed more help at home, or their wife was diagnosed with an unexpected chronic illness.

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Topics: Aging, Fall Prevention, Home Care Planning, Caregiving, Finances, Technology, Safety

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