I love to watch black and white movies from the 1930s, ‘40s and ‘50s. However, a darker side of those entertaining musicals, dramas and screwball comedies is the way smoking features in the storyline.
That depiction of smoking was accurate for the time. According to a Gallup poll, about 45 percent of U.S. adults smoked cigarettes, cigars or pipes in 1954. Nowadays, people are more aware of the health risks of smoking. Recent statistics from the CDC indicate about 15.5 percent of adults smoke cigarettes.Read More
Caregiving for a family member is like taking steps into the ocean. At first, the water playfully splashes against your toes – it’s a quick errand or medical appointment with your loved one. Then the waves come with greater force and urgency – your loved one needs daily reminders for medications or has a fall and breaks a hip. Before you know it, the water is nearly up to your head – your loved one has advanced Alzheimer’s or another chronic health condition requiring around-the-clock care.Read More
My office has a sensor that turns the light off after a prolonged absence of movement. The light sometimes switches off while I am busily clicking my computer keyboard. Yes, I’m working but seemingly inert. My usual response to “lights out” is to wave my arms above my head. Sometimes I just keep working in the dark. What I really should do is get up and move.Read More
People often think of caregiving as mostly hands-on care. It involves tasks like bathing, feeding, transferring and toileting. However, caregiving is more than caretaking. Caregiving tends to the whole person and all their needs.Read More
Staying hydrated is important for your body, especially your brain.
Here are four reasons to fuel your brain with water throughout the day:Read More
When night closes in, keep your guard up. However, don’t waste time looking for monsters who lurk under the bed. Or, wait for restless ghosts to prowl the halls. Rather, be aware of the potential hazards that might cause nighttime falls.Read More
Although heart failure sounds like it could be another name for cardiac arrest, where the heart suddenly stops beating, heart failure is not cardiac arrest.Read More
Heart disease, high blood pressure and diabetes get a lot of attention, but you don’t hear enough about kidneys and how essential they are to good health. You have two kidneys – small, multi-purpose organs located in your lower back.Read More
By The Elf Consortium – including Michael, Bernard, Jingle and others who wish to remain nameless
Santa is old. Being old is a risk factor for falls. However, Santa takes steps that help protect him from falls on steep, icy roofs. Falls are a constant occupational hazard for Santa, but he takes extra care. Here are some tips you can learn from Santa to reduce winter falls.Read More