Anne Hein

Anne Hein is the PR and communications manager at ComForCare and At Your Side Home Care. She has a background in journalism and has worked in health care for several years, with a special focus on improving the quality of life for older adults. Anne’s experience as a family caregiver has taught her that you cannot effectively take care of someone else if you do not take care of yourself first.

Recent Posts

Hygge: Embracing the Cozy Little Moments of Life

Posted by Anne Hein on February 21, 2018 at 9:00 AM

For many parts of the country, bitter cold temperatures and icy roads keep us hunkered down at home this time of year. We may find ourselves sitting in front of the fireplace wrapped in warm, fuzzy blankets sipping mugs of steamy hot cocoa. If you’ve indulged in simple pleasures such as these, you’ve experienced “hygge.” hygge: popcorn and hot chocolate

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Topics: Caregiving, Healthy Living

What to Look for When Visiting Older Adults During the Holidays

Posted by Anne Hein on December 11, 2017 at 8:00 AM

For many families, the holidays are the only time they spend face-to-face. While phone calls and emails are a great way to connect, it can be hard to notice changes in a person’s appearance or home that could indicate they need help.

If you visit older parents, grandparents or other relatives this holiday season, pay attention to:

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Topics: Aging, Home Care Planning, Caregiving, Holidays

Airline Travel and Older Adults – What to Know Before You Go

Posted by Anne Hein on November 15, 2017 at 8:00 AM

Flying can be stressful for anyone. However, for older adults who are more likely to have health issues and physical limitations, the airport can be even more taxing.

If you’re a senior (or traveling with one), here are some tips to make airline travel a little easier.

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Topics: Aging, Activities and Lifestyle

5 Tips for Talking With an Aging Loved One About Home Care

Posted by Anne Hein on August 23, 2017 at 9:00 AM

It can be difficult to know what to say and how to approach your parent, grandparent or other elderly relative about the sensitive topic of long-term care. Your loved one may feel as if they are a burden or that you no longer care about them. It may also be hard for them to admit they need assistance.

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Topics: Aging, Home Care Planning, Caregiving

Take Steps to Reduce Your Risk of Medication Problems

Posted by Anne Hein on June 28, 2017 at 9:00 AM

As we age, normal changes in the body can affect the way we process medications. For example, liver and kidney function may decrease, which can affect how a drug breaks down and is eliminated from the body.  

"There is no question that physiology changes as we age. Many chronic medical conditions don't even appear until our later years," said Sandra L. Kweder, M.D., F.A.C.P., deputy director of the FDA Office of New Drugs. "It's not that people are falling to pieces; some changes are just part of the normal aging process."

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Topics: Aging, Safety, Healthy Living

4 Ways You Didn’t Know Home Care Could Help

Posted by Anne Hein on April 19, 2017 at 9:01 AM

Nine out of 10 people 65 and older want to stay in their home as long as possible. However, many will need assistance to do so. That’s where in-home care comes in.

Home care helps seniors continue to live in their own home and continue to do all the things they love.

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Topics: Aging, Fall Prevention, Home Care Planning, Caregiving, Activities and Lifestyle, Safety

Long-Distance Caregiving: How to Help Your Aging Loved Ones

Posted by Anne Hein on February 21, 2017 at 10:00 AM

From job opportunities that take adult children out of town to Mom and Dad retiring in a warmer climate, more and more families are living farther and farther apart. In fact, most adults 60+ live more than 280 miles from their nearest child.

Right now, there are approximately 5-7 million long-distance caregivers in the U.S., which is about 15 percent of all family caregivers. This number is expected to double by 2020. If you are one of the many million long-distance caregivers, here are some things you can do to help your parents live safely in their own homes.

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Topics: Aging, Home Care Planning, Caregiving, Finances, Activities and Lifestyle

Signs It May Be Time to Consider Home Care

Posted by Anne Hein on February 3, 2017 at 10:00 AM

Lately, it seems like your elderly parents are having some trouble keeping up with everyday tasks – there’s spoiled food in the fridge, Mom missed her doctor appointment and Dad has had some minor, but concerning, falls. While these incidents may not seem like a huge deal, they could be signs your aging loved ones need some assistance. Here are some things to watch for when visiting seniors.  

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Topics: Aging, Fall Prevention, Home Care Planning, Caregiving, Alzheimer's and Dementia, Finances, Activities and Lifestyle, Healthy Living

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