ComForCare Home Care     At Your Side Home Care
 

The Best Life Blog

 
 

Anne Hein

Anne Hein is the communications manager at ComForCare and At Your Side Home Care. She has a background in journalism and has worked in health care for several years, with a special focus on improving the quality of life for older adults. Anne’s experience as a family caregiver has taught her that you cannot effectively take care of someone else if you do not take care of yourself first.

Recent Posts

Fear of Falling – How to Help Older Adults Ease Their Anxieties

Posted by Anne Hein on October 25, 2017 at 9:00 AM

Arachnophobia. Coulrophobia. Claustrophobia. The fear of spiders, clowns and small spaces are some of the more common and well-known phobias. However, for older adults, there’s one fear many don’t talk about – the fear of falling. 

Read More

Topics: Fall Prevention, Safety, Aging

10 Ways You Can Help Older Adults Prevent Falls

Posted by Anne Hein on September 19, 2017 at 9:00 AM

The statistics are startling – every year, a quarter of Americans age 65 and older fall. Falls are the leading cause of injuries for seniors and every 19 minutes, an older adult dies from a fall. While it may seem inevitable every senior will fall – the truth is, falls are not a normal part of aging and most falls can be prevented. 

In honor of the 10th annual Falls Prevention Awareness Day, here are 10 steps to share with older adults to help prevent falls.

Read More

Topics: Fall Prevention, Safety, Aging, Healthy Living

5 Tips for Talking With an Aging Loved One About Home Care

Posted by Anne Hein on August 23, 2017 at 9:00 AM

It can be difficult to know what to say and how to approach your parent, grandparent or other elderly relative about the sensitive topic of long-term care. Your loved one may feel as if they are a burden or that you no longer care about them. It may also be hard for them to admit they need assistance.

Read More

Topics: Aging, Home Care Planning, Caregiving

Take Steps to Reduce Your Risk of Medication Problems

Posted by Anne Hein on June 28, 2017 at 9:00 AM

As we age, normal changes in the body can affect the way we process medications. For example, liver and kidney function may decrease, which can affect how a drug breaks down and is eliminated from the body.  

"There is no question that physiology changes as we age. Many chronic medical conditions don't even appear until our later years," said Sandra L. Kweder, M.D., F.A.C.P., deputy director of the FDA Office of New Drugs. "It's not that people are falling to pieces; some changes are just part of the normal aging process."

Read More

Topics: Healthy Living, Aging, Safety

Home Care Vs. Home Health Care – What’s the Difference (and How Do Medicare and Medicaid Fit In)?

Posted by Anne Hein on May 24, 2017 at 11:41 AM

You’ve probably heard the saying: “Home is where the heart is.” Between the familiarity, the memories and the sense of independence – it’s not a surprise 9 out of 10 older adults want to live in their homes for as long as possible. However, to age in place, seniors often need assistance.

Help may come in many forms – from family and friends to professional services. Here are some of the types of in-home care older adults may need to remain in their homes.

Read More

Topics: Home Care Planning, Aging

4 Ways You Didn’t Know Home Care Could Help

Posted by Anne Hein on April 19, 2017 at 9:01 AM

Nine out of 10 people 65 and older want to stay in their home as long as possible. However, many will need assistance to do so. That’s where in-home care comes in.

Home care helps seniors continue to live in their own home and continue to do all the things they love.

Read More

Topics: Aging, Home Care Planning, Activities and Lifestyle, Fall Prevention, Safety, Caregiving

Long-Distance Caregiving: How to Help Your Aging Loved Ones

Posted by Anne Hein on February 21, 2017 at 10:00 AM

From job opportunities that take adult children out of town to Mom and Dad retiring in a warmer climate, more and more families are living farther and farther apart. In fact, most adults 60+ live more than 280 miles from their nearest child.

Right now, there are approximately 5-7 million long-distance caregivers in the U.S., which is about 15 percent of all family caregivers. This number is expected to double by 2020. If you are one of the many million long-distance caregivers, here are some things you can do to help your parents live safely in their own homes.

Read More

Topics: Aging, Home Care Planning, Finances, Activities and Lifestyle, Caregiving

Signs It May Be Time to Consider Home Care

Posted by Anne Hein on February 3, 2017 at 10:00 AM

Lately, it seems like your elderly parents are having some trouble keeping up with everyday tasks – there’s spoiled food in the fridge, Mom missed her doctor appointment and Dad has had some minor, but concerning, falls. While these incidents may not seem like a huge deal, they could be signs your aging loved ones need some assistance. Here are some things to watch for when visiting seniors.  

Read More

Topics: Aging, Home Care Planning, Caregiving, Alzheimer's and Dementia, Fall Prevention, Healthy Living, Activities and Lifestyle, Finances

Preventing Falls During the Winter (and Throughout the Year)

Posted by Anne Hein on January 24, 2017 at 10:00 AM

Falls are always a concern for older adults. Every year, more than one in three people 65+ fall. Fall rates also increase with age. This time of year often brings the concern to the forefront with snowy sidewalks and icy steps blanketing large parts of the country. While falls can happen anywhere, most happen at home.

Read More

Topics: Fall Prevention, Healthy Living, Aging, Home Care Planning

Looking for In-Home Care? 8 Reasons to Choose ComForCare/At Your Side Home Care

Posted by Anne Hein on December 29, 2016 at 10:00 PM

Whether it’s due to injury, illness or aging, sometimes older adults need a little extra help, especially at home. However, family members and friends can’t always be there 24/7 to assist their aging loved one.

Read More

Topics: Home Care Planning, Aging, Activities and Lifestyle

©2018 ComForCare Health Care Holdings, LLC
Each office is independently owned and operated. ComForCare and At Your Side Home Care are equal opportunity employers.