Health Benefits of Gardening for Older Adults

Posted by Haley Kotwicki on April 3, 2019 at 12:00 PM

For some, there is nothing more refreshing than sinking their fingers into warm soil or biting into a sun-ripened tomato fresh off the vine. There is a basic human feeling when planting seeds or bulbs — a sense of accomplishment and a state of deep peace. However, gardening not only feels good, but it is also good for you. In addition to growing nutritious fruits and vegetables, here are some of the other health benefits of gardening.

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Topics: Home Care Planning, Activities and Lifestyle, Healthy Living

Worried About an Older Driver? How to Have “The Talk”

Posted by ComForCare on April 1, 2019 at 3:00 PM

“When did a simple trip to the grocery store become so dangerous? Is that a traffic ticket on the floor? Oh no, she is using two feet to drive, and this isn’t a stick shift! Gosh, I haven’t stomped on the imaginary brake pedal this much since Jimmy was 15 years old and learning to drive. I can’t let her drive back home. Maybe she shouldn’t be driving at all.”

Have you ever had this experience? Family members often worry about their aging loved one’s ability to continue driving safely and with good reason.

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Topics: Aging, Home Care Planning, Safety

There Is an App for That Part 7

Posted by Haley Kotwicki on March 19, 2019 at 8:00 AM

Some apps in the online stores can waste time, money and memory space on your gadget. This series scours the internet and finds the handiest apps that are not a passing fad. The following group of apps has been tested here in our office.

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Topics: Finances, Technology

Respite Care – Giving Family Caregivers the Break They Deserve

Posted by Anne Hein on March 5, 2019 at 9:30 AM

It’s estimated nearly 44 million Americans are family caregivers, which means they provide unpaid care to a family member, friend or neighbor. That adds up to 37 billion hours of care each year.

While caring for a loved one can be a meaningful and rewarding experience, it also can be an emotionally and physically demanding job.

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Topics: Caregiving

Pets for Seniors: Animals Can Make Older Adults Happier and Healthier

Posted by Haley Kotwicki on March 5, 2019 at 9:00 AM

 

For older adults who live alone or have lost their spouse, pets can be excellent companions. When my grandfather passed away, my grandmother adopted two blue baby parakeets named Heckle and Jeckle. Although they screeched incessantly, they gave her purpose, and she adored them. She would wake up early to feed them their seed, she would sing to them and every few weeks she would drive to the pet store to buy them more perches, bells, etc.  She was overjoyed when she thought Heckle was going to lay eggs and rushed to get a nesting box (Heckle never laid the eggs because he was just a very chubby boy.)

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Topics: Aging, Home Care Planning, Caregiving, Activities and Lifestyle

Tax Season Is Prime Time for Scammers

Posted by Haley Kotwicki on March 5, 2019 at 7:00 AM

Tax season is upon us and so are the con artists. In one of the more popular scams, a caller pretends to be an agent from the IRS, complete with a badge number. Even the phone number has a Washington D.C. area code. The phony IRS agent says you owe money and threatens arrest, court action, deportation or license revocation. They try to scare the person by reading off their address, Social Security number and other personal information.

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Topics: Aging, Caregiving, Safety

The Unsung Heroes of Health Care

Posted by Steve Greenbaum, CEO, Best Life Brands, LLC on February 15, 2019 at 2:55 PM

National Caregivers Day is February 15 — a day to honor professional caregivers, as well as the estimated 40 million Americans who are doing the selfless work of serving as a caregiver for an aging relative or loved one.

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Topics: Caregiving

Dementia and Challenging Behavior

Posted by Deborah Bier, PhD on February 7, 2019 at 9:45 AM

When people think of “dementia,” it is natural to next think “memory loss.” What we may not be prepared for is how other behaviors can change and even become difficult to manage. In fact, it is these challenging behaviors that families report as more troublesome than memory loss. 

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Topics: Aging, Home Care Planning, Caregiving, Alzheimer's and Dementia

Open Your Eyes to AMD and Low Vision

Posted by Haley Kotwicki on February 7, 2019 at 9:30 AM

February is not only the month of hearts, but the month of eyes, as well — National Age-Related Macular Degeneration and Low Vision Awareness Month. That’s quite a mouthful (or eyeful), so let’s explore these conditions. 

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Topics: Healthy Living

Get Heart Smart This February

Posted by Anne Hein on February 7, 2019 at 9:15 AM

Chances are someone in your life has been, or will be, affected by heart disease. It’s the number one cause of death in the U.S., taking more than 610,000 lives every year. Since February is Heart Month, take a few moments to familiarize yourself with the disease and actions you can take to help prevent it.  

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Topics: Healthy Living

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