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Haley Kotwicki

Haley Kotwicki has many years of experience with family caregiving, especially with older adults. She has a background in journalism and is currently the copy editor at ComForCare. Haley blends the latest research, practical information and humor into inspirational posts.

Recent Posts

13 Simple Life Hacks, Tips and Tricks for Caregivers

Posted by Haley Kotwicki on June 1, 2017 at 1:16 PM

Caregiving for a parent or grandparent can be complex. Family caregivers must learn how to balance lives full of responsibilities with their parent’s or grandparent’s’ lives.

Life hacks, tips and tricks, can help family caregivers find smarter, easier ways to accomplish everyday activities or solve common problems — all without breaking a sweat. Here are 13 ways to work smarter, not harder.

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Topics: Aging, Caregiving, Healthy Living

Spring Activities for Seniors

Posted by Haley Kotwicki on May 2, 2017 at 9:00 AM

Spring has sprung! It’s time to shake off winter’s doldrums and get active. Whether you’re looking to invigorate the daily routine of yourself, your parent, your grandparent or all of the above, we have a list of ideas to ease into healthy movement.

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Topics: Activities and Lifestyle, Healthy Living

Furry Features: How Animals Help Seniors at ComForCare

Posted by Haley Kotwicki on April 10, 2017 at 1:24 PM

Some of our offices use animal therapy as a part of their caregiving services. Check out our featured offices and meet their furry caregivers.  

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Topics: Activities and Lifestyle

The Silent Thief of Sight: What You Need to Know About Glaucoma

Posted by Haley Kotwicki on March 13, 2017 at 9:00 AM

It’s the second leading cause of blindness in the world – glaucoma. And it affects more and more people every year. In 2013, an estimated 64 million adults 40-80 years old had glaucoma. That number is expected to rise to 76 million by 2020. Here is what you need to know the so-called “silent thief of sight.

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Topics: Aging, Healthy Living

Top Walker Safety Tips for Seniors

Posted by Haley Kotwicki on March 2, 2017 at 10:00 AM

Walkers can help seniors remain independent and safe by providing stability and assurance. If not used properly, though, walkers and other assistive walking devices can cause the accidents they were meant to prevent. It’s crucial to select a walker suited to your needs, learn how to use it correctly and maintain the walker's integrity.

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Topics: Aging, Fall Prevention, Safety, Healthy Living

Indoor Winter Activities You Can Do With Seniors

Posted by Haley Kotwicki on February 16, 2017 at 10:00 AM

While a magical time, winter can be difficult for some seniors. Older adults might feel frustrated because they are stuck at home due to inclement weather or lonely due to limited social interaction. Elderly loved ones may be experiencing the winter blues or seasonal affective disorder, due to lack of sunlight.

If you are caring for an older loved one or know a senior who could use cheering up, view our list of fun things to do.

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Topics: Aging, Activities and Lifestyle

Brainteasers May Keep Seniors Sharp and Healthy

Posted by Haley Kotwicki on January 17, 2017 at 10:00 AM

As we age, our brains mature and change due to the greater number of connections between bran cells that exist due to our depth of life experience. As a result, certain cognitive abilities can slow down and make things like remembering a phone number or a news article you just read difficult. However, keeping your mind active could increase your reserves of brain cells and connections.

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Topics: Aging, Alzheimer's and Dementia, Activities and Lifestyle, Healthy Living

Keep a Good Habit

Posted by Haley Kotwicki on January 3, 2017 at 10:00 AM

New Year’s Day is over, but New Year’s resolutions are just getting started. According to Statistic Brain Research Institute, 45 percent of Americans usually make New Year’s resolutions. Those promises of self-improvement frequently revolve around health, money, love, education or mental health. Sadly, resolutions tend to be broken.

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Topics: Holidays, Healthy Living

4 Devices to Help Seniors Stay Safe at Home

Posted by Haley Kotwicki on December 20, 2016 at 10:00 AM

Recent technology advances have made it easier for older adults to remain at home and independent, while assuring adult children their loved one is safe. Seniors don’t need every gizmo and gadget; however, the following devices can help them age in place:

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Topics: Activities and Lifestyle, Safety

DIY the Perfect Gift for Parents and Grandparents

Posted by Haley Kotwicki on December 1, 2016 at 10:00 AM

The holiday season is here again bringing peace, love, joy and utter befuddlement: What do I get Mom this year? Don’t panic. The best gift to give your parents and grandparents is showing you care.

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Topics: Holidays, Activities and Lifestyle

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