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Anne Hein

Anne Hein is the communications manager at ComForCare and At Your Side Home Care. She has a background in journalism and has worked in health care for several years, with a special focus on improving the quality of life for older adults. Anne’s experience as a family caregiver has taught her that you cannot effectively take care of someone else if you do not take care of yourself first.

Recent Posts

Reducing Hospital Readmissions: How Home Care Can Help Improve Outcomes

Posted by Anne Hein on August 3, 2018 at 3:05 PM

Did you know nearly one in five Medicare beneficiaries – approximately 2.6 million seniors – who are discharged from the hospital are readmitted within 30 days? These unplanned readmissions are not only costly (an estimated $26 billion every year in the U.S.), but harmful for patients. Who wants to get out of the hospital and get worse instead of better?  Yet, research shows up to 75 percent of hospital readmissions may be preventable. 

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Topics: Aging, Home Care Planning, Healthy Living

Older Adults More Digitally Connected Than Ever

Posted by Anne Hein on August 3, 2018 at 2:40 PM

Every Saturday morning we have our routine. After feeding my two-year-old her second breakfast of the day, I patiently wait for the clock to strike 9 a.m. It’s now time to Facetime, aka video chat.

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Topics: Aging, Technology

The Sunshine Nutrient - The Importance of Vitamin D

Posted by Anne Hein on July 2, 2018 at 11:25 AM

Vitamin D is best known for keeping bones strong and healthy. It helps the body absorb calcium, which helps prevents rickets in children and osteoporosis in adults. Muscles need vitamin D to move, and the immune system needs the nutrient to fight off bacteria and viruses.

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Topics: Healthy Living

Top 5 Design Features for Aging in Place

Posted by Anne Hein on May 23, 2018 at 8:00 AM

There's no place like home. There's no place like home. There’s no place like home. You can probably envision that classic scene from the Wizard of Oz where Dorothy closes her eyes, clicks her heels together and repeats the line until she’s wakes up in her bed at her farmhouse in Kansas with Auntie Em by her side. She’s relieved to be back at home – a familiar, comfortable place close to family and friends.

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Topics: Aging, Home Care Planning, Safety

Hygge: Embracing the Cozy Little Moments of Life

Posted by Anne Hein on February 21, 2018 at 9:00 AM

For many parts of the country, bitter cold temperatures and icy roads keep us hunkered down at home this time of year. We may find ourselves sitting in front of the fireplace wrapped in warm, fuzzy blankets sipping mugs of steamy hot cocoa. If you’ve indulged in simple pleasures such as these, you’ve experienced “hygge.” hygge: popcorn and hot chocolate

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Topics: Caregiving, Healthy Living

What to Look for When Visiting Older Adults During the Holidays

Posted by Anne Hein on December 11, 2017 at 8:00 AM

For many families, the holidays are the only time they spend face-to-face. While phone calls and emails are a great way to connect, it can be hard to notice changes in a person’s appearance or home that could indicate they need help.

If you visit older parents, grandparents or other relatives this holiday season, pay attention to:

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Topics: Aging, Home Care Planning, Caregiving, Holidays

Airline Travel and Older Adults – What to Know Before You Go

Posted by Anne Hein on November 15, 2017 at 8:00 AM

Flying can be stressful for anyone. However, for older adults who are more likely to have health issues and physical limitations, the airport can be even more taxing.

If you’re a senior (or traveling with one), here are some tips to make airline travel a little easier.

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Topics: Aging, Activities and Lifestyle

Fear of Falling – How to Help Older Adults Ease Their Anxieties

Posted by Anne Hein on October 25, 2017 at 9:00 AM

Arachnophobia. Coulrophobia. Claustrophobia. The fear of spiders, clowns and small spaces are some of the more common and well-known phobias. However, for older adults, there’s one fear many don’t talk about – the fear of falling. 

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Topics: Aging, Fall Prevention, Safety

10 Ways You Can Help Older Adults Prevent Falls

Posted by Anne Hein on September 19, 2017 at 9:00 AM

The statistics are startling – every year, a quarter of Americans age 65 and older fall. Falls are the leading cause of injuries for seniors and every 19 minutes, an older adult dies from a fall. While it may seem inevitable every senior will fall – the truth is, falls are not a normal part of aging and most falls can be prevented. 

In honor of the 10th annual Falls Prevention Awareness Day, here are 10 steps to share with older adults to help prevent falls.

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Topics: Aging, Fall Prevention, Safety, Healthy Living

5 Tips for Talking With an Aging Loved One About Home Care

Posted by Anne Hein on August 23, 2017 at 9:00 AM

It can be difficult to know what to say and how to approach your parent, grandparent or other elderly relative about the sensitive topic of long-term care. Your loved one may feel as if they are a burden or that you no longer care about them. It may also be hard for them to admit they need assistance.

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Topics: Aging, Home Care Planning, Caregiving

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